A place to share strategies, thoughts and new ideas about how to maintain health, promote longevity, and share happiness. Welcome experts, newbies, health nuts!
Inheritted from my father I guess, there is a voice in me that wanted to be go forward, to learn, to go to the next level. It seems it is always like that since I was born. It has taken me far beyond my expectation and comprehension. As I watch it unfold, I would like to share the sweetness, bitterness, excitment, disappointment, etc. Maybe to have a shoulder to cry on, maybe not.
Tuesday, May 11, 2010
Simple way to detox
Do you know massage the triangular region between the big toe and second toe can help you deox both emotionally and physically. Yes, when you do massage this area, discomfort, mild distension and soreness is expected. Continue to do this on a daily basis and for a week you will feel much better.
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